Expat Relocation website
Expat Success
Director's Welcome

In Case of Emergency...

The Doctor is in

Erika's Attic

What's on?

Terry Fox

Clubs, Cliques and Camaraderie

ERC Recommends

Prague Information Fair 2003



Dear Friends, Partners and Clients,

For those of you that are new to Central-Eastern Europe, welcome. We hope that you will enjoy your new home for however many years you will be here on assignment before returning home or moving on to a new location.

With September here, many of us are back into the swing of things now that our children are back to school. Or, if you are without children, you are probably noticing a big increase in traffic. The ease of getting around quickly and easily is long behind us as everyone has returned from their holidays and the regular hustle and bustle is upon us.

Recently, our son - the older of our 2 children - started at a new nursery school and I'm so pleased to know that he loves it and is well looked after. After a long, hot summer of juggling work and kids, I feel like it's time to focus on some of those issues that have been on my mind. With 2 children and already about 4 hospital runs under our belt, I think it's now time to help all of you with this nagging issue: what would I do in the case of a medical emergency?

The number of times I have been asked this question from friends and clients is beyond me. For foreigners who either speak no Hungarian or very little, it's a huge challenge without an easy answer. This September issue of Expat Success will try and prepare you for certain scenarios that we don't really want to think about. Whether it's little Sophie falling off the swing and breaking her arm or Aunt Jane having pains in her chest during a visit, we have tried to compile as much information about emergency care in Hungary as possible.

In addition to these articles, we've also included some information on upcoming events in the Budapest expat community as well as the latest news from ERC's Hungary headquarters and our other regional offices.

Indeed, ERC is a company with a regional presence and in the future we aim to provide similar information on emergency care options for expats living in the other Central-Eastern European countries we operate in. In the meantime, if you want to find out about urgent care options in the rest of Central-Eastern Europe please feel free to contact us.

From all of us here at ERC and Move One, we hope your September is enjoyable and accident-free.

Best Regards,

Erika Clements
Managing Director
Expat Relocation Center

In Case of Emergency...

An accident occurs. If you're from North America your knee-jerk reaction is to phone 911. That is until you recall that you're living in Budapest.

There's no 911 in Hungary and your rudimentary Hungarian language skills leave you at a loss to describe where you are, let alone what has happened to you or a loved one. No point in cursing your decision to procrastinate on the Hungarian lessons now... you need help and fast.

It's not the type of situation that one likes to dwell upon but medical emergencies can happen anytime and anyplace. However, many expats living in Hungary haven't a clue on how to get in touch with the proper medical authorities should an emergency occur.

For expats who don't speak Hungarian and require access to English-speaking emergency operators and medical staff there are options out there. To give you an idea of what's available, ERC has compiled a list of 24-hour, on-call medical services with English speaking staff. Click on the link below to download the file. It's suggested that you print out these contacts and keep them in your purse or wallet so you have quick access to them should an emergency arise.

An additional link below provides directions for getting to Szent Janos Korhaz, one of the pediatric emergency wards listed on the emergency contacts sheet.

Click here for a list of emergency contact numbers

Click here for directions to Szent Janos Korhaz


     The Doctor is in

Dr. Kinga Jokay of the Rozsakert Medical Center offers tips on how expats can best navigate the Hungarian medical system in response to an emergency.

Living in a foreign country, away from family and friends is stressful enough. If one adds to this equation an unexpected illness, many can feel overwhelmed. The language barrier and an unusually complicated medical care delivery system increases frustration tremendously. Knowing how to navigate the Hungarian medical care system and how to reach help before an emergency arises is the most important step you can take to overcoming these difficulties.

In life-threatening situations such as major trauma from a car crash, a baby that has turned blue, etc., dial 104 to summon an ambulance. When calling from a land-line, the operator will be able to to tell the address from which you are dialing. The emergency number on the cell phone is also 104, however, your geographic location will not be automatically registered. If the operator does not speak English, he or she will find someone that does. The ambulances are staffed by physicians, not emergency medical technicians. There are eleven advanced life support and 25 basic life support vehicles in Budapest. There is no charge for the services provided by the primary responder team.

Alternatively, there are private ambulances that provide the same services but for a fee. Fonix SOS Ambulance, will send a doctor with the ambulance. Call 200-0100 or 275-1535. The telephone dispatchers of these services speak English so you avoid the risk of having to initially go through an operator who speaks Hungarian only.

If hospital services are deemed necessary, the ambulance will transport the patient to the appropriate hospital, depending on the type of problem (trauma, heart attack, woman in labor), and the age of the patient (pediatric or adult.) Medical institutions in Budapest have a very complicated rotating call system for emergency services, and the doctors in the ambulance will know to which hospital the patient should be transported. Foreign citizens are expected to pay the hospital bill in cash, unless they have a TB card from the Hungarian authorities (analogous to a public aid or medicare/medicaid card), which entitles you to services in state-run institutions.

Urgent health care issues, which are not immediately life-threatening (like a broken arm or severe diarrhea and vomitting) are best handled by contacting your personal physician for advice. It is of utmost importance that you have a pre-existing relationship with a doctor who speaks your language well, whose philosophy of medicine is comparable to yours, and who is available 24 hours a day. Your physician should be able to triage and refer you to the appropriate health care setting, and help you navigate the world of the Hungarian Health Care System in as efficient and pleasant a manner as possible. It would behoove any expatriate family to familiarize themselves with the choices available. At Telki private hospital, one can expect to be treated in a spanking clean, brand-new facility, with excellent nurse to patient ratios, and English-speaking doctors. Shopping around for the best outpatient clinic is also a good idea. Several private clinics provide both primary care and subspecialty services in English, from Western-trained doctors. Outpatient facilities that specialize in serving the expat community can also arrange to bill foreign insurance companies directly.

In the end, the best way to tackle a medical crisis is to be familiar with your resources before disaster strikes. Having access to a doctor who is well acquainted with your family's medical history is the first step you can take to ensure that you are prepared for the unexpected.

The Roszakert Medical Clinic has just reopened with newly expanded facilities and services. For more information about the clinic contact 391-5903.


Dr. Sue McGladdery of American Clinics International reminds us that being prepared for an emergency is particularly important for those residing in a foreign country.

Accessing emergency care in Hungary - What you should know

Despite the best efforts of parents, children will have accidents (currently the leading cause of death for children in the U.S.A) and we should be prepared for this especially when we live in a foreign culture. Adults are more likely to need emergency assistance for a medical problem but can also be seriously injured by accidents.

Typical emergencies that families in Budapest may have to deal with include accidents resulting in head injury and/or broken bones. Common reasons are falls in the home, injuries from biking, skateboarding and participating in winter sports, choking, swimming pool related near drowning incidents and accidental poisoning (ranging from toddlers sampling household cleaning agents to older children experimenting with alcohol). Hopefully it will never happen to you but statistics warn us that it may.

What can you do now?

  • Many accidents can be prevented by the use of safety devices - stair guards, seat belts, cycle helmets, home smoke detectors, child proof electrical sockets.

  • Establish safety rules such as never swim alone and ensure adequate supervision of children at play.

  • Take a course in first aid training (Hungarian Red Cross offers certification courses and American Clinics International has First Aid classes for parents). Do you know how to perform CPR (cardio pulmonary resuscitation) and how to help a choking victim? It could save your child's life.

  • Know what's available. Check the services that your local doctor or clinic offers ahead of time. Find out now what the after hours service includes. Program the appropriate emergency number into your mobile phone and keep this number easily accessible at home.

What should you do when disaster strikes?

First, do not panic. Help is available.

The options are to go through the local system (for ambulance call 104) and local hospital. Although medical staff are skillful, local hospitals are often busy, crowded and in poor repair. Many foreigners find this disturbing when compared to the standard of hospitals in their home country. There may be few staff available who speak English. There is often a complicated registration process to go through, cash payments may be needed and direct insurance billing is not possible.

The alternative option is to contact a private doctor or call a 24 hour clinic such as American Clinics International (ACI). For a list of 24 hour clinics in Budapest view the "Emergency Contacts" sheet that is linked to this newsletter

Decide in advance what is best for your family. Make sure everyone knows the plan (including child minders) and knows how to get help.

For further information about American Clinics International in Budapest contact info@americanclinic.hu or visit www.americanclinics.com.


Erika's Attic

Did you know that you can use the ERC website to buy used electronics, furniture, children's accessories, vehicles and other items?

The Expat Relocation Center has developed a free online market place called Erika's Attic. Erika's Attic can be reached at: www.erikasattic.com - just select the country where you are interested in finding goods for sale. Or, if you have items to sell and want to reach a wide audience, post your ads on Erika's Attic for free.
ERC remains out of the loop and allows you, the buyer, to get in touch with the seller directly. Or, if you are posting items for sale then any prospective buyers could get in touch with you directly. You just need to put in your appropriate contact details and wait...
Please be advised that Erika's Attic is a not-for-profit service. ERC cannot be held responsible for the quality of the items bought or sold through this service.

What's on?

ERC is proud to co-sponsor an event being organized by Youth Compass Budapest that is bringing a speaker of great interest to the expat community to town. Dr. David Pollack is an internationally known expert on issues of transition in the expatriate community. His book, Third Culture Kids, is considered to be the authoritative treatment of "third culture kid" (TCK) issues; it is widely acclaimed as the first and only book to fully examine the legacy of transition and change shared by those who have grown up globally. He travels extensively on every continent conducting seminars for parents, young people, personnel in international schools and other organizations serving the expatriate community.

A schedule for Dr. Pollack's seminars is listed below. Entry to the seminars will be free-of-charge.

THRIVING THROUGH TRANSITION
POLLACK'S BOOK

DR. DAVID POLLACK


Friday, September 26th 12:00 p.m.
"Retaining Expatriates"
A luncheon for Human Resources/Personnel Managers
Please call for details and reservations: 06-30-328-5265

Friday, September 26th 7:00 p.m.
"Growing Up Among Worlds"
American International School Budapest, Nagykovacsi Campus

Saturday, September 27th 9:00 - 10:30 a.m.
Overview of Transition/Leaving Well
AISB, Nagykovacsi Campus

10:45 a.m. - 12:00 p.m.
Entering Right/Adapting
AISB, Nagykovacsi Campus

1:00 - 2:30 p.m.
Engaging the New
AISB, Nagykovacsi Campus

2:45 - 4:00 p.m.
Adjusting to the Impact/Q and A
AISB, Nagykovacsi Campus

The Saturday Seminar is presented as a whole and we recommend full day attendance for maximum usefulness.
TERRY FOX RUN

September 14, 2003


From flag-waving children at the Anglo-American School of Moscow to cancer survivors on crutches in Colombia, people from all corners of the globe were once again inspired to participate in the annual Terry Fox Run, held in dozens of cities around the world on September 14.
The staff at ERC / Move One was no exception. In many countries, we've sponsored and participated in this event that was inspired by a young Canadian bravely battling cancer.

After losing a leg to the disease, Terry Fox set out to run across Canada in 1980 to raise money for cancer research - and awareness about the abilities of the disabled. Unfortunately, the cancer returned before he could finish, and Fox died in 1981 at the age of 22. But the fund-raising run he inspired lives on across the world and has raised more than 300 million Canadian dollars.

Move One has been a big part of the run in many locations, including helping to organize the first runs in Kosovo and Zagreb, Croatia. In Warsaw, the Move One / ERC office has regularly donated labor and the use of company trucks for that city's Terry Fox Run.

And many headquarters staff typically turn out for the run in Budapest. This year, ERC / Move One employees were once again be prominent amongst the participants on Margaret Island. It was the most successful Terry Fox run ever held in Budapest, raising HUF 15.4 million for Hungarian cancer research.
Company volunteers were on hand to dole out goodie bags from a Move One van to runners, and the company has also sponsored the official T-shirts, as it does every year.

Canadian Paul Cziraky, who heads the AES Group's cargo division, chairs the raffle committee for the run. Like so many of his countrymen, Paul clearly remembers hearing about Terry Fox's own run when he was young.

"It was such a big event in my childhood. That made it all the more important to be part of it," he said. "Everyone should try to donate some of their time to something other than their job."

John Heisler, Business Development Manager for Move One / ERC, has an even more tangible reason for thinking highly of the run. John, an American, is now based in Moscow but lived in Budapest for several years, where he ran in the Terry Fox event four times.

He's a fan of the event because it's well-organized and for a worthy cause, but also because he is a cancer survivor who was successfully treated for lymphoma in 1998.

Undaunted, John still volunteered at the race that year and ran in it the following year, thinking of Terry Fox as he went.

"I still remember struggling along the course," John said. "I had to, because of what he was able to do."

Clubs, Cliques, and Camaraderie

New to town? Looking to meet other expats with similar interests? Budapest's expat community has a number of clubs and societies that are geared towards people of all ages. Click on the link below to view the contact details for some of the better known clubs. If your club or society isn't listed here and you would like it to be mentioned in a future issue of Expat Success or posted on the ERC website drop us an email at info@erceurope.com.

Click here to view a list of contact details

ERC Recommends

Every issue of Expat Success contains a recommendation of a service that we think may be worthwhile looking into for members of Hungary's expat community. These recommendations are not paid advertisements but merely suggestions that we hope will be of some use to you!

This month we feature ERC's preferred travel agent, Chemol Travel. Our friends at Chemol Travel, Gabor and Kriszta, have been assisting us with our travel needs for over a decade and have always offered service that is second to none. They regularly handle the AES Group's travel arrangements for such destinations as far-flung as Afghanistan and Djibouti so you can rest assured that any travel needs you have for Europe, North America, or East Asia will be well looked after.

To find out more about this Budapest-based travel agent go to www.chemoltravel.hu.

International School of Prague Information Fair 2003

At the beginning of each school year the International School of Prague hosts an information fair for parents and their children. The purpose of this event is to provide information about goods and services within Prague and the surrounding areas that cater to Expat needs.

The Move One Prague office sponsored a table at this event where they doled out balloons, key chains, and, to the lucky winners of the draw, their very own Move One wooden toy truck. It also provided the perfect opportunity for local ERC/Move One representatives, Laura Wade and Jason Cahill, to get acquainted with new members of Prague's expat community and explain our services.

Pictured above are Olivia and Madeline Soultz with Jason Cahill. Olivia, Madeline and their family were relocated to Prague by Move One and the Expat Relocation Center.

Expat Success is published by the Expat Relocation Center for our expat customers and the international community of Budapest.

Send comments, questions, and ideas for this publication to editor@erceurope.com

for other assistance, contact the ERC headquarters at:
Millennium Center Building
Pesti Barnabás u. 4, 3rd floor
1052 Budapest, Hungary
Tel.: +36-1-266-0181
Fax: +36-1-266-3280
info@erceurope.com
www.erceurope.com
The AES family: